This brussel sprout preparation is both health and delicious, and it has converted countless brussel sprout skeptics. Pick up your choice of bacon for this recipe at Daniels Gourmet Meats!

Full recipe from Eating Well Test Kitchen

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Brussels Sprouts with Bacon-Horseradish Cream
Prep Time 20 minutes
Passive Time 20 minutes
Servings
servings
Ingredients
  • 1 1/2 lbs Brussels sprouts trimmed and halved
  • 4 strips crisp-cooked bacon finely chopped
  • 1/4 cup sour cream try reduced fat for a lighter version
  • 2 tsp prepared horseradish
  • 1/4 tsp Salt
  • 1/4 tsp freshly ground pepper
Prep Time 20 minutes
Passive Time 20 minutes
Servings
servings
Ingredients
  • 1 1/2 lbs Brussels sprouts trimmed and halved
  • 4 strips crisp-cooked bacon finely chopped
  • 1/4 cup sour cream try reduced fat for a lighter version
  • 2 tsp prepared horseradish
  • 1/4 tsp Salt
  • 1/4 tsp freshly ground pepper
Instructions
  1. Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Put Brussels sprouts in the basket and steam until tender, 6 to 8 minutes.
  2. Mix bacon, sour cream, horseradish, salt and pepper in a medium bowl. Add the Brussels sprouts and toss to coat.
Recipe Notes

Nutrition Information

Serving size: 1 cup
Per serving: 80 calories; 3 g fat(1 g sat); 3 g fiber; 9 g carbohydrates; 5 g protein; 76 mcg folate; 8 mg cholesterol; 2 g sugars; 0 g added sugars; 997 IU vitamin A; 77 mg vitamin C; 57 mg calcium; 2 mg iron; 206 mg sodium; 432 mg potassium
Nutrition Bonus: Vitamin C (128% daily value), Vitamin A (20% dv)
Carbohydrate Servings: ½
Exchanges: 2 vegetable, 1 fat

By | 2017-11-22T22:33:11+00:00 November 22nd, 2017|Recipe|0 Comments